Build a wellness plan that won’t fall to the wayside.
Start the Course: Keep Self-Care in Your School Year
Course Fee: $39
Once signed up, you have access to these five fast but impactful lessons for life.
When it comes to burnout prevention, there is a right and wrong way to practice self-care
Avoid common mistakes by following these quick-to-apply lessons!
MINI COURSE PRICE: $39
This Teacher Wellness Course is for you if:
You want to make self-care a priority without compromising your quality of work
You want to feel better in the classroom: Better energy, better mood, better focus, and less reactive when things get stressful
You don’t want to waste a lot of time before you start feeling better. You want simple strategies you can start practicing right away
You’ve been interested in the tools from my private health coaching program, but aren’t ready to commit to the full coaching program yet
li’l note from Emily
When I started teaching in 2014, I really struggled with burnout and self-care. I would start each school year with the best intentions, but I would start having trouble sleeping, eating well, and exercising sometimes within a matter of weeks.
After recovering my own health, and helping hundreds of teachers prioritize their school year health, I have a lot of tricks to help you keep self-care in your school year.
I created this mini course because I want you to have tools to make self-care easy and enjoyable this year. Self-care does not need to be complicated, time-consuming, or tiring to be effective - In fact, the best self-care is none of these things!
Whether you’re a first year teacher or a seasoned teacher who’s struggled with your school year health routine for years, you can bet this mini course will get you excited about self-care so you can start feeling good in the classroom now and for years to come.
I can’t wait to help you get started!
Love,
Emily