What is Health Coaching for Educators?
Health Coaching offers 1:1 support to keep burnout out of your career.
You love what you do, but it’s taking a toll on your health
You feel both overworked and like you’re never doing enough
You’re exhausted, but have trouble getting a good night’s sleep
You have little energy for important relationships and hobbies outside of work
You can’t find the time or motivation to take care of yourself
…And maybe you’re not sure how much longer you can keep this up
If this sounds familiar, burnout may be putting your career at risk.
My name is Emily, and I am a certified health coach and burnout prevention expert. For the last 7 years I have helped teachers, administrators, and district leaders find a balance between their health, their personal lives, and the quality of their work. With a background as a classroom teacher, I am no stranger to the cost of burnout. My goal is to help you make your career sustainable so you can keep serving students for years to come.
My clients experience higher energy, reduced stress, and improved work-life balance.
To see how coaching can support your school year health and wellbeing, apply for a free initial coaching call.
This 3-Month Private Health Coaching Program helps you build healthy habits in the following areas:
SELF-CARE HABITS FOR LONG-TERM CAREER HEALTH
TIME MANAGEMENT FOR WORK-LIFE BALANCE
STRESS MANAGEMENT FOR EASIER SCHOOL DAYS
Health Coaching is for you if:
You are a teacher, administrator, district leader, or other professional in education, and you want to prioritize your mental and physical health this year.
You don’t want your personal life to suffer during the school year - You want important relationships and hobbies to stay a priority.
You don’t want burnout or high stress to be a part of your experience in education anymore.
Health Coaching for Educators is a 1-on-1 coaching experience, so your goals are customized to your needs.
To know if coaching is right for you, I encourage you to apply for a free initial health coaching call. See what health coaching is like, and see for yourself how it can change the quality of your health and performance in your career.
TESTIMONIALS FOR HEALTH COACHING FOR EDUCATORS
"I felt coaching was very liberating, reflective, and inspiring. I have definitely left the coaching sessions a different person than when I started and I owe that to Emily and all of the tools she has provided me with."
- Meghan H., PreK Teacher
"Through coaching, I have created healthy habits that have stuck with me through some very difficult times."
-Katilin R., ESL Teacher
“The accountability was very helpful. Knowing that I was going to be held accountable for a check in weekly, made me prioritize my goals.”
Alycia F., SPED Teacher
"By the end of coaching I was happier, better able to cope with the demands of teaching, and much more aware of how my own mind worked."
-Claudia B., ES Science Teacher
“The most significant overall change I have noticed has been a greater sense of calm about somethings just….getting done eventually. And accepting that it’s okay if I need a break. I would recommend Emily to anyone who thinks they have even a passing interest in health coaching - it’s SO worth it!”
-Amy L., HS Science Teacher
“Coaching offered me a supportive presence during a challenging time in my life. I am grateful for the positive changes it introduced into my life.”
-Sheri S., Kindergarten Teacher
“I would recommend Emily as a coach to anyone who is looking to make a positive mindset shift.”
-Jordan W., SPED teacher
"Emily was great at helping me develop habits that served my goals. I learned a lot from her feedback on my food diary and felt so much more comfortable planning healthy meals for myself. I became so much more aware of my health/unhealthy decisions and Emily always made me feel good about my progress."
-Angela M.